Description
Crispy and golden chicken wings with a juicy interior, made effortlessly in an air fryer. Perfect for game nights or quick snacks without the oil.
Ingredients
chicken wings (2 lbs)
all-purpose flour (1/2 cup)
baking powder (1 tsp)
garlic powder (1 tsp)
salt (1 tsp)
black pepper (1/2 tsp)
cooking spray (as needed)
(ranch or buffalo sauce, optional)
Instructions
Preheat air fryer to 375°F (190°C)
Toss chicken wings in a bowl with flour, baking powder, garlic powder, salt, and pepper
Place wings in air fryer basket; lightly coat with cooking spray if desired
Cook for 10 minutes, then flip wings and cook for an additional 9 to 12 minutes, or until golden and crispy
Notes
For optimal crispiness, ensure wings are pat dry before coating.
Optional: Serve with buffalo sauce and ranch dip for added flavor.
Flip wings halfway through cooking for even browning.
Nutrition
- Serving Size: 1 wing
- Calories: 110
- Sugar: 0g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2.5g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 70mg