Description
Transform green cabbage into crispy, caramelized steaks with air fryer magic. This vegetarian main dish offers tender layers and savory seasonings in a fraction of the time, perfect for quick, healthy meals.
Ingredients
1 head of green cabbage
2 tablespoons olive oil or avocado oil
1 teaspoon garlic powder
1 teaspoon paprika
Instructions
Preheat air fryer to 375°F
Slice cabbage into 4 thick rounds (1-inch thick)
Brush both sides of each round with olive oil
Sprinkle garlic powder and paprika evenly over each steak
Place on air fryer rack, ensuring steaks are not overlapping
Cook for 15 minutes, flipping halfway for even browning
Notes
Use a firm cabbage head for best results
Check for desired crispiness and adjust cooking time if needed
Serve with dips or as a standalone healthy dish
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg