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Crispy Mediterranean Eggplant in the Air Fryer

Crispy Mediterranean Eggplant in the Air Fryer

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  • Author: Sandra
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Yield: 4 servings 1x
  • Category: dinner
  • Method: Air Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Crispy Mediterranean eggplant air-fried to perfection with garlic, oregano, and a golden crust, served simply or with feta and lemon for a quick, flavorful side or snack.


Ingredients

Scale

1 medium eggplant, cubed (about 6 cups)
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional toppings: 2 tablespoons crumbled feta cheese, 1 tablespoon lemon zest, 2 tablespoons plain yogurt


Instructions

Preheat air fryer to 400°F (205°C)
In a large bowl, toss eggplant cubes with olive oil, garlic, oregano, salt, and pepper until evenly coated
Spread eggplant in a single layer in the air fryer basket (may need to cook in batches)
Air fry for 15 minutes, pausing halfway to toss for even browning
Transfer to a serving dish and let rest for 5 minutes
Serve plain or with optional toppings like feta, lemon zest, and yogurt


Notes

For extra crispiness, pat eggplant cubes dry with paper towels before tossing
Adjust air fry time based on your appliance’s power
Vegan alternative: omit feta and yogurt


Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg