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Air Fryer Parmesan Zucchini Chips

Air Fryer Parmesan Zucchini Chips: The Ultimate Crispy Snack

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  • Author: Sandra
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy air fryer Parmesan zucchini chips that deliver all the crunch of fried appetizers with less oil and guilt.


Ingredients

Scale
  • 3 medium zucchini
  • 1/2 cup flour
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp Italian seasoning
  • 2 large eggs
  • 1 cup bread crumbs (panko or Italian)
  • 1/3 cup Parmesan cheese
  • 1 tsp spray oil

Instructions

1. Combine flour, salt, pepper, and Italian seasoning in a shallow plate.

2. Whisk the eggs in a separate bowl.

3. Mix bread crumbs with Parmesan cheese in another bowl.

4. Slice zucchini into 1/4-inch rounds.

5. Dip each slice into flour mixture, then egg, then breadcrumb mixture.

6. Spray air fryer basket with oil and arrange zucchini in a single layer.

7. Lightly spray the tops with cooking spray.

8. Air fry at 400°F for 5 minutes, flip, then cook another 5 minutes until golden brown.


Notes

Do not overcrowd the air fryer basket to ensure crispiness.

Adjust seasoning to taste.

Serve immediately for best texture.

Try adding a pinch of garlic powder for extra flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 266
  • Sugar: 6g
  • Sodium: 956mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 1g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 13g
  • Cholesterol: 88mg