Description
A crispy, flavorful adaptation of Italian-American Chicken Parmigiana using an air fryer. Layers of tender chicken, golden breadcrumbs, melty mozzarella, and tangy marinara deliver indulgent satisfaction with minimal oil and effort. Perfect for quick, wholesome meals or creative variations.
Ingredients
4 boneless, skinless chicken breasts
1 cup all-purpose flour
1 cup Italian-seasoned breadcrumbs
2 large eggs, beaten
1/2 cup grated Parmesan cheese
1/2 cup halal mozzarella cheese (shredded or sliced)
1/4 cup marinara sauce (store-bought or homemade)
1 teaspoon olive oil
Salt and pepper to taste
Instructions
Pat chicken breasts dry and season both sides with salt and pepper.
Place flour in a shallow dish, beaten eggs in a second dish, and breadcrumbs in a third.
Dip each chicken breast in flour, shake off excess, then coat in beaten eggs, and dredge in breadcrumbs.
Lightly brush tops with olive oil to enhance crispiness.
Place in the air fryer basket in a single layer and cook at 375°F (190°C) for 8-10 minutes, flipping halfway.
Top each chicken breast with mozzarella slices during the last 2 minutes of cooking.
Finish by brushing marinara sauce over the melted cheese before serving.
Serve with garlic bread or a side salad for a complete meal.
Notes
Use halal-certified mozzarella for strict dietary requirements.
For extra flavor, add a pinch of garlic powder to the breadcrumbs or marinara.
Repeat with additional chicken breasts in batches to avoid overcrowding the air fryer.
Let rest for 2-3 minutes before serving for juicier texture.
Appetizer version: halve chicken breasts for bite-sized portions.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 420
- Sugar: 4g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 12g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg